Just Ducky
Starting weight: 135
Goal: 125
Yesterday: 131.0
Today: 132.2
Today +/-: +1.2
Total +/-: -2.8
Could it be that I ate almost an entire box of Bunny Grahams?
2 Comments »
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Comment by Christy
1 February 2008 @ 12:33 am
bunny grahams are delicious. but also, there have been times where my weight fluctuates on the scale 5-8 pounds within a DAY depending on time of day, how much water i’ve had, if i’ve just worked out, etc. Try not to put too much stock into a gain over a 24 hour period. Anytime i have lost weight, i swear it seems like it’s all of a sudden. I guarantee you that before any of my drops, there were little spikes. And remember that energy follows thought. See if you can find a few things that you are proud of for that day and focus on them. You’ll start to generate more and more successes for yourself and you’ll be at your goal before you know it!
P.s. that picture is adorable. as are you now. 
Comment by AJ
1 February 2008 @ 12:47 pm
That is a funny picture. I can just hear you saying “Oh kay!” Also, bunny grahams are amazing. Totally took me by surprise.
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